Embark on your own journey of self-discovery with these bite-sized lessons. As a fellow traveler, I understand the ups and downs of life. That's why I've created this comprehensive program to cover a range of topics, including relationships, health and fitness, and mental wellness. Discover the same tools that I use to overcome challenges and achieve my goals, without having to waste time and money searching for them. Invest in yourself and elevate your life with this Coach-facilitated program
Your Instructor
"It's hard to know
Which way to go
Summer's fun
But so is snow
It's hard to know
What's best to eat
The healthy meal
Or the tasty treat
It's hard to know
What to wear
Bring the hat
Or fix the hair
It's hard to know
When to dance
Stay in place
Or take the chance"
- Ben Coles
Course Curriculum
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StartIntro (1:18)
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StartRelationship with Self (4:03)
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StartHow Do You Show Yourself Love? (3:03)
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StartTip of the Iceberg (3:44)
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StartRelationship With Others Introduction (6:45)
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StartUnconscious Scorecard (3:43)
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StartRelationship Breakdown (4:55)
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StartThe Relationship Knot (9:11)
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StartRelationship Lobster (2:41)
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StartMasculine and Feminine Energy (2:45)
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StartFinal Words (2:02)
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StartBONUS: This May Help 🎁 (2:17)