First of all, I want to let you know that I have been on both sides of the fence...
From being a kid with bucked teeth, bullied and very self conscious at school, to having a very chiseled physique, being featured on a national TV Commercial as a character named Iron Jay, performing at ANZ stadium in front of over 40,000 people, becoming a Professional Wrestler and touring around Australia, and receiving a lot of attention because of this.
Now this didn’t just happen overnight it took a lot of time, sacrifice, dedication and focus to get to where I got to. Following my gut and heart and keeping my eyes on the prize (which I wish I could say is the best thing for everyone to do).
However it can be a very hard and lonely path to trek and one that will never fulfill you and can lead to feeling like a failure, feeling lost and in a depression.
For over 10 years I have been in the Health and Fitness industry training people one on one, listening to their problems and trying to solve it with exercise, nutrition and good daily habits. However, I still noticed that I wasn't able to help my clients achieve their full potential. Weight could creep back on and old habits could start again.
This left me frustrated, but led me to the realisation that I needed to focus on more of the mindset and why we do certain things, and act in certain ways. This has been a huge game changer for me and my clients! Now that I'm a licensed Facilitator I am able to share with them very in depth mindset knowledge and practical tools that help remove stress and trauma from peoples life.
Removing this stress means that my clients can now put their time and energy into the things that matter to them the most, keep them moving towards their goals like never before, and any time you are moving forward towards a goal, this is great for emotional health and well being.
I can't wait to connect with you and help you breakthough.