30 Body Weight Only Workouts

How to create workouts at home without any gym equipment

Your Instructor

Benny Coles
Benny Coles

My name is Ben Coles and I love to help individuals connect with their true potential or as I like to call it their warrior spirit, there are 4 main areas I love to teach and educate about they are the Mind, Body, Soul and Heart failure to connect with all 4 of these pieces of the puzzle will lead to frustration, fears and self doubt, a lack of direction and loneliness.

"Choose life's challenges or life will choose them for you" - Ben Coles

Hope to see you on the inside


Course Curriculum

  First Section
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!